Elevating Your Consciousness Through Diet
As you know we are beings made of cells and energy. However, what most people do not realize, so is our food. Everything known to man is made of electromagnetic waves. Now that you know that and it is a proven fact, think of food as a source of energy that can measured in vibrations. The more organic and natural the food is, the higher vibration it gives off.
We all know food as a source of nutrients for our physical bodies to use as fuel (physical energy), but we forget to take in account our spirit, mind, and body as a whole. The food and water we eat today are full of toxins, flouride, metals, and GMO's (Genetically Modified Organism) that lower the vibrational frequency of the food. The vibration of the food is that of which it was created. We must open our mind to this realization that the food choices we make affect our daily thoughts. The food we consume is directly related to the person we are and the life that we live.
Even though our diets consist of mostly what we are taught to eat from our families and our personal culture, we must go back to the basics of ancient text. We know nature varies due to location. With that being said, no matter where you are in the world, no matter your budget, you can still find, grow, harvest, and buy these high vibrational foods.
You will notice that once you shift how you see the foods you consume, you will be more aware of what your ingesting and open your mind to change your eating habits. You will be different from others by accepting the facts and not sticking to the typical norms but you will FEEL the difference within yourself.
The foods highest in vibrations are raw mature fruits and fruit juices obtained from squeezing (made and consumed ).
Cooked or Raw fresh vegetables and fruit at the temperature below Cereals, flour and bread only with whole grains.
Oleaginous fruit (seeds and nuts) and their essential oils : olives, sweet almonds, sunflower seeds, coconut, soy, peanuts and hazelnuts.
Some foods are superior ONLY if consumed at the TIME of production like milk, butter and eggs. Remain vital and superior the cheeses are subjected to fermentation, olive oil, sea fish and shellfish.
The second highest group of energy foods vibrate at a frequency of 6.5 thousand to 3,000 angstroms, are the vegetables cooked in boiling water, milk, fridge butter, eggs not freshly laid, honey,cooked fish, peanut oil, sugar cane and wine.
Cooked meats, sausages, coffee, tea, chocolate, jams, processed cheeses and white bread emit very weak radiations below 3,000 angstroms.
Margarine, conserves alcoholic spirits refined white sugar, bleached flour give practically no energy at all.