Living and Learning Blog

Microplastics and Phthalates: Protecting Your Health with a Plant-Based Approach In our modern world, we’re surrounded by chemicals and materials ...

The text describes various rituals and ceremonies performed during the Zhou Dynasty, emphasizing the importance of proper conduct and social harmo...

The Power of Sound: How Matter is Malleable Through Frequency In the realm of holistic healing and alternative science, the understanding that soun...

  For many, coffee is a daily ritual—fuel for the morning, a pick-me-up in the afternoon, and sometimes even an evening indulgence. But what if tha...

Sciatica pain can be debilitating, often causing discomfort from the lower back down through the legs. At Light Krewe, we believe in holistic solut...

Light is one of the most powerful regulators of our hormones and overall health. But in the modern world, we’re bombarded with “junk light” from LE...

Phytic acid is often labeled an “anti-nutrient” for its ability to bind essential minerals like calcium, magnesium, iron, and zinc in plant foods. ...

Bones aren’t static; they’re living tissues that rely on a steady supply of minerals—especially calcium, magnesium, and phosphorus—as well as suppo...

The Power of Food Choices and Fitness: Strengthening Mind, Body, and Spirit from an Early Age In today’s fast-paced world, many people underestimat...

Across the globe, the way our food is grown, processed, and distributed isn’t just a matter of agriculture—it’s deeply intertwined with policy deci...

In today’s fast-paced world, chronic stress has become the norm. But while short-term stress can be beneficial, long-term stress is destructive, im...

Here's a blog exploring the connections between Christian or religious roots and scientific discoveries, highlighting how faith and science have hi...